An essay exploring a personal view of the transcendental meditation technique based on several decades' regular practice.
Highlights
- a brief explanation of the nature of this meditation technique
- some information about the benefits the author feels he has gained from meditating
- some criticisms of the image of meditation projected by the TM movement'and a few suggestions on how to treat some less attractive elements of this group's ideas
- rebuttals of a few mischaracterisations of TM which have arisen over the years
Read Transcendental Meditation: A Perrsonal Perspective
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